According to Time Magazine, tai chi is "the perfect exercise." Tai chi's incredible powers are reflected in its popularity. Over 200 million practitioners worldwide--young...more details Pages:320
"Opening the Energy Gates of Your Body" explains the practice of chi gung (qigong), the 3000-year-old self-healing exercise system from China. Originally published in 1993...more details Pages:299
AWAKENING INTO YOUR BEING provides new insights into how people can rediscover deeper levels of their inner being and reconnect and integrate themselves...more details Pages:208
Do you workout and still feel depleted? Are you taking vitamins and supplements but can't tell the difference and just hoping something is happening? Do you want to learn the "secret" that hundreds of millions of people in the East have used to stay fit...more details Format:Paperback Pages:150
THE GREAT STILLNESS is Volume 2 in The Water Method of Taoist Mediation series. The big challenge in the preparatory phase of Taoist meditation is learning to concentrate on what you are doing for an extended time without becoming distracted...more details Pages:272
Originally published in 1998, this book has become a martial arts classic. It provides detailed descriptions of the three main internal martial arts--tai chi (taiji)...more details Format:Paperback Pages:408
Bruce Kumar Frantzis has written this book as an introduction for martial arts practitioners to the internal arts of Tai Chi, Hsing-I and Ba Gua...more details Pages:300