Shows how the powerful combination of visualization
and meditation can be harnessed as an effective tool
for enhancing human performance and achieving
your goals...more details Format:Paperback
The question whether or not we survive physical death has occupied the minds of men and women since the dawn of recorded history. The spiritual traditions of both West and East have taught that death is not the end...more details Format:paperback Pages:420
Learn To Meditate shows how meditation can relieve stress and anxiety; encourage deep mental and physical relaxation; enhance creativity; and release our true spiritual and emotional selves. Presents more than twenty practical meditations in the form of affirmations...more details Format:Paperback
Meditation offers a way to overcome life's pressures and expereine inner peace no matter what the circumstances. It has transformed the lives of millions suffering from anxiety...more details Format:paperback Pages:128
David Fontana with Ingrid Slack Shows parents, teachers and carers how to pass on
the substantial benefits of meditation to children in
different age groups...more details Format:Paperback
A clear and authoritative introduction to the different traditions of meditation by an authority in the field. Meditation is an extraordinarily powerful tool for physical and mental relaxation as well as for personal and spiritual growth...more details Format:paperback Pages:256
A guide to understanding our dreams by tracing their hidden mechanisms. The book contains a dream directory - a compendium of common dream symbols and their significance...more details Format:hardback Pages:176
Symbols hold their sway everywhere, in our dreaming and unconscious minds, and in the world around us. They move and inspire us at a deep level of intuitive wisdom...more details Format:paperback Pages:176