Giving advice on how to achieve total fitness at home, this text includes stretches, exercise techniques and individual workouts for home fitness equipment: weight machines...more details Format:paperback Pages:256
No one can fail to be excited by the sight of hot molten glass being blown into shape. This beautiful book captures that excitement and explains with practical detail the secrets of the glass blower's art. Topics covered: tools and equipment - includes advice on the tools and workspace required...more details Format:Hardback