Ken Mellor
Five Rejuvenating Exercises from Tibet
Provides background on the origins of the exercises, the benefits of doing the exercises, the physical influence of the exercises...
USD $11.72
Ken Mellor
The Booklet & 2 Instruction CDs
A Beginner's Guide to YOGA
Ken Mellor - Recording (either CD or Cassette) yoga booklet "Hatha Yoga for Westerners: Selected Postures and Sequences"
This kit is for the beginner. Each of the two parts takes 45 minutes. You can use the full recording in one session...
USD $20.70
Ken Mellor
This provides a wonderfully simple way to learn Hatha Yoga at home and at your own pace. You buy the booklet, HATHA YOGA FOR WESTERNERS: Selected Postures and Sequences...
USD $24.16
Ken Mellor
Selected Postures and Sequences
Hatha Yoga for Westerners makes available a gentle and effective yoga set that can strengthen and promote health and vitality in your body...
USD $11.72
Ken Mellor
Pearls is a wonderful little book, filled with all sorts of interesting and unexpected ways of approaching meditation and promoting spirituality in your life. Filled with simple advice...
USD $15.86
Ken Mellor
THE PRACTICE YOGA KIT:
The Booklet & 1 Instruction CD
Ken Mellor - Recording (either CD or Cassette) yoga booklet "Hatha Yoga for Westerners: Selected Postures and Sequences"
This kit is for people who are familiar with the sequence in the booklet and are able already able to do the postures and sequences...
USD $17.25
Ken Mellor
The Centering Meditation helps us to find our own strength and source of Life. It promotes alignment with our souls. It also helps us to create poise...
USD $15.86
Ken Mellor
Complete Health Meditation: encouraging complete health, recovering complete health after accidents or illness, preparation for and recovery from operations & medical procedures...
USD $15.86
Ken Mellor
Creative Release Meditation: goal-setting, clarifying goals, securing success, inner alignment, release of inhibitions, strengthening of capacities...
USD $15.86
Ken Mellor
Earth to Beyond Meditation containes two meditations - The Seven Centres Meditation for activating and integrating the seven major energy centres (chakras) in the body; and Oneness In All That Is Meditation for awakening of awareness of the many dimensions between the physical world and the Beyond.
USD $15.86
Ken Mellor
Grounding Meditation: staying calm and balanced under pressure, centring in the "I AM"-here-&-now, integrating thoughts and feelings, releasing the past...
USD $15.86
Ken Mellor
I AM That Meditation: claiming any quality, e.g., power, strength, creativity, aliveness, beauty, happiness, competence, & clarity; method of claiming our own contribution to any situation; releases the hold of others.
USD $15.86
Ken Mellor
Intimacy Meditation: encouraging openness with others, reviving intimate links in relationships, discovering others through the senses, increases relaxed acceptance of others...
USD $15.86
Ken Mellor
Purifying Meditation: three breathing meditations, particularly for those spending much time in with other people - Alive Breathing Meditation for clearing...
USD $15.86
Ken Mellor
Relaxation Meditation: relaxation, stress release, pain managment, confidence, acceptance, openness, availability, poise, balance, getting to sleep...
USD $15.86
Ken Mellor
Sublime Meditation: two meditations - Spiral Breathing Meditation for clearing, intensifying and distilling energies and for accelerated spiritual opening; Dissolving Into Light & Bliss Meditation for Enhancing the blissful connection to Life...
USD $15.86
Ken Mellor
Unifying Meditation: producing harmony and clarity, conflict resolution between people, groups and others; producing balance and inner unity; release from repeated patterns with others; release from old...
USD $15.86
Ken Mellor
Vedic Mantra Meditation provides an initiation into this Mantra; an opportunity to practice the meditation regularly; extensive explanation of the meditation and possible outcomes; and promotion of the Samadhi State...
USD $15.86
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