Sabrina Mesko
ISBN:9780345437587
An illustrated guide to using arm and hand movements and breathing exercises to relieve stress, create emotional health, and increase longevity.
Format:paperback Pages:137
USD $23.24
Sabrina Mesko
ISBN:9780345445629
A guide to the healing potential of yoga hand movements provides three-minute practices designed to optimize energy flows in the body to relieve stress and anxiety levels...
Format:book (details unknown)
USD $23.24
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